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Here’s the diet and workout routine LeBron James uses to stay in insane shape





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Business Insider’s US Editor-In-Chief, Alyson Shontell, sat down with LeBron James as he reveals what he eats on game days.

Unlike the thousands of calories swimmer Michael Phelps eats to train, LeBron James sticks to a pretty healthy diet.

“Before competition for me would be like a chicken breast and maybe a little pasta. The carbs help because you’re going out and playing a lot of minutes,” James told Business Insider. “But a salad and some veggies will have me perfectly fine. And before the game I read more >>>

Source:: BusinessInsider.Com

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