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How to live longer: Do this activity at least once a week to boost longevity
11/05/2019 General World News

HOW TO live longer: A vast body of evidence shows the health benefits of exercising regularly to reduce the risk of life-threatening complications. With many different exercises to choose from, choosing the best exercise to boost longevity can seem overwhelming. A new study champions a particular activity over the rest, however. read more >>>

Source:: The Daily Express

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